Weigh In record (no journal entry) for 07 June 2022
|
63.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 63.23g | Prot: 103.83g | Carbs: 93.37g.
Breakfast: 꿀, 인절미, 풀무원 찌개두부, 매일 매일두유 99.89, 바나나. Lunch: 상추, 상추겉절이, 돼지고기 등심. Snacks/Other: 청우 대관령 우유캔디, 살짝 삶은 계란. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|