Weigh In record (no journal entry) for 06 June 2022
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 25.91g | Prot: 32.92g | Carbs: 110.51g.
Lunch: Panqueca de Carne Moída. Afternoon Tea: Caffeine Army Supercoffee Impossible Vanilla Latte. Dinner: Zespri Kiwi Sungold, Seara Peito de Peru Light, Mandaká Queijo Colonial, Tutti Giorni Massa Pronta para Tapioca. Supper: Mel, Banana Prata. Snacks/Other: Ovomaltine Flocos Crocantes, Italac Leite Semidesnatado Zero Lactose . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuta_o_balde_busca_o_balde's Weight History
|