Weigh In record (no journal entry) for 06 June 2022
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90.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3744 kcal
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Fat: 115.86g | Prot: 230.23g | Carbs: 426.85g.
Breakfast: MinusL Stay Strong, Supplement Union WPC 80 Butterkeks, Reismehl, Edeka Bio Erdnussmus. Lunch: Exquisa Fitline 0,2% Paprika-Chili, Uncle Ben's Express Mediterran, Stay Strong, Supplement Union WPC 80 Butterkeks, Kellogg's Honey Bsss Pops, Rapunzel Kokosfett, Ei. Dinner: Uncle Ben's Express Reis Mediterran, Edeka Bio Erdnussmus, Exquisa Fitline 0,2% Paprika-Chili, Rapunzel Kokosfett, Ei, Big Zone Omega 3 Fury. Snacks/Other: Myprotein EAA, Supplement Union WPG 85 Cola, Supplement Union Cluster Dextrin, Myprotein Maltodextrin. more...
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Gaining 4.9 kg a Week
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Philipp0's Weight History
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