Weigh In record (no journal entry) for 06 June 2022
|
82.7 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 63.35g | Prot: 43.97g | Carbs: 142.98g.
Breakfast: Вареное Яйцо, Станем Друзьями Авокадо , Овсяная Каша на Воде. Lunch: Тефтели, Картофельное Пюре. Dinner: Помидоры, Плов с Курицей. Snacks/Other: Natur Foods Чернослив без Косточек , Арахис. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|