Weigh In record (no journal entry) for 06 June 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 37.82g | Prot: 114.06g | Carbs: 203.08g.
Breakfast: Continente Mirtilos , Longley Farm Cootage Cheese Fat Free, Pingo Doce Pao, Continente Leite Magro. Lunch: Continente Arroz Integral, Continente Tangerina, Continente Cenoura, Pingo Doce Azeite, Continente Peito de Frango, Lindt Swiss Milk Chocolate with Raisins, Hazelnuts and Almonds. Dinner: Kiwi Fruit, Continente Cogumelos Laminados , Continente Massa Integral, Pingo Doce Ovo M, Pingo Doce Azeite, Continente Atum em Agua. Snacks/Other: Continente Leite Magro, Cimarrom Flocos de Aveia Integrais, Women's Best Fit Whey Protein Vanilla, Continente Manteiga de Amendoim Cremosa, Banana. more...
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Losing 0.2 kg a Week
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Cristiana Almeid's Weight History
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