Weigh In record (no journal entry) for 06 June 2022
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97.4 kg
Lost so far: 77.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 19.40g | Prot: 58.77g | Carbs: 127.37g.
Lunch: Mexerica, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida, Pepino Japonês, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 5.6 kg a Week
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vinifcosta's Weight History
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