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WhatKatieDid
Journal
05 Jun 22
WhatKatieDid's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
76.2 kg
Lost so far:
9.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 June 2022:
2820 kcal
Fat: 93.90g | Prot: 91.05g | Carbs: 339.86g.
Lunch:
EAT Houmous & Falafel Mezze Salad (No Dressing).
Dinner:
Caprese Salad, Pizza Express American (Classic) Pizza.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2047 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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WhatKatieDid's Weight History
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