Weigh In record (no journal entry) for 06 June 2022
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117.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 67.99g | Prot: 42.39g | Carbs: 151.60g.
Breakfast: Gut & Günstig Haferflocken, Banane. Dinner: Sonnen Bassermann Hochzeitssuppe, Buerger Markklößchen. more...
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Losing 4.9 kg a Week
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