Weigh In record (no journal entry) for 06 June 2022
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 28.49g | Prot: 47.82g | Carbs: 115.16g.
Breakfast: Shoyce Leite Amêndoa 0%, Cem Porcento Aveia Flocos Grossos Integral, Mangas. Lunch: Laranjas, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido, Continente Filetes de Cavala em Azeite, Bonduelle Legumes Primavera. Dinner: Continente Gelatina Pêssego. Snacks/Other: Continente Gelatina Pêssego, Queijo Fresco, Continente Tostas Trigo Integrais. more...
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Losing 2.1 kg a Week
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daniela rafael's Weight History
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