Weigh In record (no journal entry) for 06 June 2022
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80 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 48.58g | Prot: 157.24g | Carbs: 120.56g.
Breakfast: Ja! Voll Milch, BEAVITA VITALKOST BEAVITA MANGO LASSI. Lunch: Dulano Hähnchenbrust, Essig, Extra Natives Olivenöl, Eisbergsalat, Reis (Gekocht). Dinner: Ja! Voll Milch, BEAVITA VITALKOST BEAVITA MANGO LASSI. Snacks/Other: Eierlikörkuchen. more...
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Losing 0.1 kg a Week
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