Weigh In record (no journal entry) for 06 June 2022
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 90.40g | Prot: 80.67g | Carbs: 115.95g.
Breakfast: Чай, Клубника, Творог 18%, Вареное Яйцо, Масло Подсолнечное, Укроп, Огурец (с Кожурой). Lunch: Lukas Lukasia, Брынза, Кофе, Печень Говяжья Жареная. Dinner: Чай, Лавка Здоровья Хлебцы Житние, Molendam Сыр Плавленный Hollander. Snacks/Other: Словяночка Молоко 2,5%, Киевхлеб Кекс Ягодный с Вишнями. more...
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2256 kcal
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Exercise:
Standing - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Sitting - 1 hour and 50 minutes, Desk Work - 2 hours, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Watching TV/Computer - 1 hour and 25 minutes, Reading - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Cooking - 3 hours and 5 minutes. more...
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Gaining 0.0 kg a Week
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Svetlana_1221's Weight History
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