Green L's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

47.7 kg Lost so far: 0.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

776 kcal

Fat: 13.84g | Prot: 26.54g | Carbs: 130.65g. Breakfast: 7-11 和風醬, 7-11 一日野菜-凱薩沙拉. Lunch: 7-11 日式蕎麥風味麵. Dinner: 樂事 (Lay's) 樂事大波浪田園奶焗口味洋芋片, 中華中華豆花, 7-11 茶葉蛋, 7-11 蒸地瓜. more...

1582 kcal

Exercise: 飛輪 - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...

Gaining 2.1 kg a Week

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Green L's Journal, 06 Jun 22

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Green L's Weight History