Weigh In record (no journal entry) for 06 June 2022
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Fat: 86.62g | Prot: 174.36g | Carbs: 482.70g.
Lunch: 진미채볶음, 참치전, 된장찌개, 노브랜드 물만두, 햇반 현미밥. Dinner: 당면, 소불고기, 햇반 현미밥. Snacks/Other: 노브랜드 꼬마오징어땅콩, 한살림 오미자음료, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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