Weigh In record (no journal entry) for 05 June 2022
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96.6 kg
Lost so far: 78.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 32.24g | Prot: 107.78g | Carbs: 138.34g.
Lunch: Cenouras Cozidas, Paleta Bovina Cozida, Chuchu Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Seara Presunto Cozido, Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light. more...
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Gaining 4.2 kg a Week
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vinifcosta's Weight History
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