Weigh In record (no journal entry) for 05 June 2022
|
67.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 20.64g | Prot: 70.40g | Carbs: 49.27g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Verde Campo Queijo tipo Cottage, Pura Vida Collagen Protein Puro, Nutrigold Granola, Hortifruti Mamão Papaia. Lunch: Taeq Pasta de Amendoim com Cacau, Wisehealth Whey 100% Concentrado Cookies And Creem , Vigor Iogurte Desnatado Viv. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nelitards's Weight History
|