Weigh In record (no journal entry) for 05 June 2022
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102.8 kg
Lost so far: 14 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 38.07g | Prot: 74.86g | Carbs: 196.49g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Ölz Toastbrot mit Roggen, S-Budget Toastkäse, Berger Wellness Schinken. Dinner: SPAR Roggen Vollkornbrot Geschnitten, Cocktailtomaten, Inzersdorfer Wellness Schinken Aufstrich, Berger Wellness Schinken, Müller Milchreis Schoko. more...
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4188 kcal
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Exercise:
Housework - 7 hours, Cooking - 1 hour, Cleaning - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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