Weigh In record (no journal entry) for 04 June 2022
|
68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 62.83g | Prot: 61.32g | Carbs: 220.47g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Ball Park Hamburger Buns (50g), Great Value Feather Shredded Colby & Monterey Jack Cheese, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Ground Elk Meat. Snacks/Other: Great Value Mandarin Oranges in Light Syrup. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|