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Whoo-hoo! Week #1 Down 4.4 lbs (from start date on Monday Jan 5; first weigh in Tuesday Jan 6). Recognize this challenge started yesterday, so my start weight for this current challenge is 211.2 lbs.
View Diet Calendar, 13 January 2015:
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1412 kcal
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Fat: 64.69g | Prot: 80.48g | Carbs: 130.05g.
Breakfast: Nature Valley Crunchy Granola Bar - Peanut Butter, Coffee with Milk and Sugar. Lunch: Water, Cooked Carrots, Beef Stir Fry. Dinner: Beef Stew Jan 13 2015. Snacks/Other: Nature Valley Crunchy Granola Bar - Peanut Butter. more...
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