sunnysdiet01's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
72 kg Lost so far: 3.9 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1688 kcal Fat: 80.01g | Prot: 35.43g | Carbs: 216.58g.   Breakfast: Weihenstephan Milch 3,5% Fett, Vitalis Knusper Schoko Weniger Süß. Lunch: Guaccamole, Süßkartoffel. Dinner: Guaccamole, Guaccamole, Süßkartoffel. Snacks/Other: Orangensaft, Ehrmann Almighurt Pfirsich-Maracuja -30% Zucker, REWE Bio Edel-Bitter Kakao 85%. more...
2638 kcal Exercise: Housework - 6 hours, Resting - 7 hours, Sleeping - 5 hours, Sitting - 6 hours. more...
Losing 1.8 kg a Week

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sunnysdiet01's Weight History


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