annchristinjansen's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

78.4 kg Lost so far: 5.8 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1145 kcal

Fat: 52.63g | Prot: 65.40g | Carbs: 95.73g. Breakfast: Edeka Fleischwurst mit Paprika, Gut & Günstig Edel Salami , REWE American Sandwich. Lunch: Heinz Baked Beans, Rührei. Dinner: Gutfried Hähnchenbrust Gebraten, Ja! Butterkäse, Weizenbrötchen. Snacks/Other: Booster Absolute Zero Energy Drink. more...

1517 kcal

Exercise: Cross Training - 15 minutes, Fitbit - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week

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annchristinjansen's Weight History

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annchristinjansen's Journal, 04 Jun 22

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annchristinjansen's Weight History