Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
04 Jun 22
WhatKatieDid's Journal, 04 Jun 22
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2022
75.3 kg
Lost so far:
10.8 kg
.
Still to go:
11.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 June 2022:
3996 kcal
Fat: 123.90g | Prot: 96.16g | Carbs: 444.12g.
Lunch:
EAT Houmous & Falafel Mezze Salad (No Dressing).
Dinner:
Chow Mein or Chop Suey with Meat and Noodles.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Mojito.
more...
1937 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History