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aycngvn
Journal
04 Jun 22
aycngvn's Journal, 04 Jun 22
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Weigh In record (no journal entry) for 04 June 2022
91.9 kg
Lost so far:
14.7 kg
.
Still to go:
31.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2022:
968 kcal
Fat: 51.52g | Prot: 23.79g | Carbs: 100.62g.
Breakfast:
Doğal Peynir, Patatesli Börek, Nutella Nutella, Patates Kızartması, Yumurta.
more...
2818 kcal
Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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aycngvn's Weight History
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