vildan35's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

66.5 kg Lost so far: 14.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

863 kcal

Fat: 38.90g | Prot: 65.54g | Carbs: 61.89g. Breakfast: Söğüş. Dinner: Doğanay Şalgam Suyu, Bulgur (Pişmiş), Fırında Köfte, Magnum Mini Badem. more...

1948 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

10 Supporters Support

Comments

ıı 100 gr sana yakıştı mı 😉

04 Jun 22 by member: hhhan06

bunada şükür bu hafta kacti biraz🤣

05 Jun 22 by member: vildan35


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vildan35's Journal, 04 Jun 22

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