Weigh In record (no journal entry) for 04 June 2022
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69.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 37.65g | Prot: 40.01g | Carbs: 174.50g.
Breakfast: Sambal Goreng Kentang, Krecek, KFC Fish Fillet, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Es Doger, Sirup, ABC Squash Delight Jeruk Florida, Bumbu Kacang, Tahu Kukus, Siomay, Mie, Bakso Daging Sapi. more...
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Losing 3.5 kg a Week
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onad25cantik's Weight History
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