Weigh In record (no journal entry) for 04 June 2022
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68 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 88.42g | Prot: 45.14g | Carbs: 157.14g.
Breakfast: Сахар, Сметана 20%, Полезные Продукты Козье Молоко 4,4%. Lunch: Пятерочка Сахар, Каша Рисовая на Молоке. Dinner: Омлет с Кабачком, Домик в деревне Кефир 3,2%, Кабачки Жареные. Snacks/Other: Простоквашино Кефир 3,2%, Славянка Степ. more...
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Losing 0.3 kg a Week
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Giuntoli's Weight History
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