justduing's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
82.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
3042 kcal Fat: 85.09g | Prot: 140.14g | Carbs: 432.31g.   Breakfast: 매일유업 무지방우유. Lunch: 오징어볶음, 계란후라이, 햇반 현미밥, 피코크 치즈돈까스. Dinner: 우동, 공기밥, 곱창전골. Snacks/Other: 덴마크 로얄 밀크티. more...
Gaining 6.3 kg a Week

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justduing's Weight History


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