Weigh In record (no journal entry) for 03 June 2022
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86.4 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 92.94g | Prot: 52.33g | Carbs: 228.93g.
Breakfast: Kraft Strawberry Jam, Island Bakery 60% Whole Wheat Bread, Coffee with Sugar, Kraft Crunchy Peanut Butter. Lunch: Coffee with Sugar, Bananas. Dinner: Potato Salad with Egg, Lay's Salt & Vinegar Chips, Co-op Wieners, Co-op Hot Dog Bun. more...
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Losing 1.5 kg a Week
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ThatHungryCanuck's Weight History
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