Weigh In record (no journal entry) for 03 June 2022
|
80.3 kg
Lost so far: 15.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 58.31g | Prot: 87.48g | Carbs: 35.58g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Chinese Cabbage Salad with Dressing, Deli Sliced Ham, Turkey Breast Meat . Dinner: Daily Chef Restaurant Style White Corn Tortilla Chips , Great Value Cantina Style Salsa, Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Grillo's Pickles Italian Dill Chips, Quest Tortilla Style Protein Chips Chili Lime. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|