Weigh In record (no journal entry) for 02 June 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 38.76g | Prot: 98.89g | Carbs: 199.06g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Caldo de Mandioca, Ferrero Ferrero Rocher (1), Arroz Branco. Dinner: Nutry Barra de Proteína , Danone YoPRO 15G High Protein Coco com Batata-Doce, Couve-de-Folhas, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Arroz Integral, Carne do Peito de Frango (Assado, Cozido), Salmão. Snacks/Other: Banana. more...
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Gaining 0.6 kg a Week
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bru.fb95's Weight History
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