Weigh In record (no journal entry) for 03 June 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 71.26g | Prot: 209.07g | Carbs: 55.06g.
Breakfast: Clara de Huevo, Le-Fit Mantequilla de Maní con Coco. Lunch: Palta, Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Pechuga de Pollo a la Plancha, Brócoli, Aceite de Oliva. Snacks/Other: Clara de Huevo, Le-Fit Mantequilla de Maní, Manzana Verde, Body Advance Whey Protein, Nueces, Brócoli, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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