Weigh In record (no journal entry) for 03 June 2022
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 49.86g | Prot: 60.81g | Carbs: 61.31g.
Breakfast: Кефир 2,5%. Lunch: Красные Помидоры, Яичница. Dinner: Сосиски Молочные, Запеченная или Жареная Камбала, Черешня. more...
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Losing 0.7 kg a Week
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