Weigh In record (no journal entry) for 03 June 2022
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95.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 156.55g | Prot: 136.95g | Carbs: 245.42g.
Breakfast: Lihamureke, Ketsuppi, Portti Kalkkuna Makkara, Fazer Amica Kievin Kanaa, Liha- ja Kasvispizza (36 Cm), Paistetut Perunat, Corny Smoothie Mango, Pear & Oats. Lunch: Tiramisu, Cheddar-juusto, Ranskalaiset Perunat, Majoneesi, Ketsuppi, Reilu Naudan Hampurilaispihvi, Fazer Street Food Briossi Hampurilaissämpylä. Snacks/Other: Star Nutrition Whey-80, Nestlé Fitness Chocolate. more...
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Losing 4.2 kg a Week
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