Weigh In record (no journal entry) for 03 June 2022
|
80.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 96.10g | Prot: 99.39g | Carbs: 184.92g.
Breakfast: Mela, Succo di Limone, Land Yogurt Bianco 0,1%. Lunch: Carote, Pomodori, Olio Extra Vergine di Oliva, My Best Veggie Burger Vegetali, Cereal Terra Pesto Rosso Vegetale, Spaghetti Aglio e Olio. Dinner: Lasagne senza Carne con Verdure, Torta Salata Ricotta e Spinaci, Ravioli Ricotta e Spinaci, Parmigiano (in Pezzi). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|