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Het blijft lastig. Even de boel wat laten verslappen. Nu weer hard aan de bak! 😄
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91 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 49.83g | Prot: 71.19g | Carbs: 94.99g.
Pre-Breakfast: Cappuccino. Second Breakfast: Cappuccino. Elevenses: Cappuccino. Lunch: Lidl Peer, Eiwit, Gekookt Ei. Afternoon Tea: Cappuccino. Tea: Cappuccino. Dinner: Lidl Kip Cordon Bleu. Supper: Cappuccino. Snacks/Other: AH Gangmakers. more...
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Gaining 3.5 kg a Week
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