Weigh In record (no journal entry) for 13 January 2015
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66.3 kg
Lost so far: 27 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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895 kcal
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Fat: 30.79g | Prot: 51.01g | Carbs: 101.97g.
Lunch: Vegetarische Groentensoep (Bereid met Water), Gemengde Sla, Tomaten, Cocktailsaus, Gekookt Ei, SPAR Grijze Garnalen. Dinner: Planta Good Start, Stoofvlees, Wit Brood, Beemster Jonge Kaas. Snacks/Other: Wit Brood, LU Abc Letterkoekjes, LU Dinosaurus. more...
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2300 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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kiki2940's Weight History
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