莫等黛's Journal, 03 Jun 22


View Diet Calendar, 03 June 2022:
1111 kcal Fat: 38.91g | Prot: 50.65g | Carbs: 141.13g.   Breakfast: 桂格(Quaker) 經典大燕麥片, 白吐司, 豐力富 全脂奶粉. Lunch: 白切雞, 粽子. Snacks/Other: 四海 粉果, 糖漿, 乾烤花生(無鹽). more...





莫等黛's Weight History


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