Weigh In record (no journal entry) for 03 June 2022
|
75.5 kg
Lost so far: 23.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 21.68g | Prot: 23.51g | Carbs: 22.79g.
Breakfast: Магнит Банан. Lunch: Сметана 20%, Роскар Бедро Куриное Бескостное без Кожи, Гипербола Овощи Отварные, Гречка Отварная. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jam.yulya2012's Weight History
|