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J.NellyMel
Journal
02 Jun 22
J.NellyMel's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
65.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
1480 kcal
Fat: 74.01g | Prot: 96.17g | Carbs: 106.68g.
Breakfast:
Birote, Chilaquiles.
Lunch:
Verduras al Vapor, Santiago Tostadas Deshidratadas, Carne Molida, Arroz a la Mexicana.
Snacks/Other:
Birote, 43 Zero Hidrolizada Proteína .
more...
1748 kcal
Exercise:
Mancuernas - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Comments
💪💯
02 Jun 22 by member:
DANTE HDZ
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J.NellyMel's Weight History
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