Weigh In record (no journal entry) for 02 June 2022
|
67.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 15.70g | Prot: 21.13g | Carbs: 102.14g.
Breakfast: Tapioca de Queijo, Bauducco Torrada Integra, Café com Açúcar. Lunch: Aurora Linguiça Toscana, Batata Doce, Batata no Forno (Casca Não Consumida), Arroz Parboilizado Cozido. Snacks/Other: Tangerina. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neri_hellena's Weight History
|