Weigh In record (no journal entry) for 02 June 2022
|
79 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 69.01g | Prot: 90.78g | Carbs: 174.43g.
Breakfast: Bierhefe Flocken, Naturjoghurt 0,1%, Papaya. Lunch: REWE Beste Wahl Gegrillte Paprika Rot & Gelb in Öl, Baresa Grüne Oliven Gefüllt mit Paprikapaste, Butter, Gurke (Geschält), Linessa Magerquark, Bofrost Dicke Bohnen, REWE Bäcker Brötchen, Extra Natives Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Philadelphia Balance, Champignons. Dinner: Lindt Lindor Kugeln, Mandeln, Ener Bio Feine Zartbitter Schokolade 70%, Ja! Camembert 45%, Roter Tafelwein. Snacks/Other: Danone Mypro Proteinpudding. more...
|
|
2038 kcal
|
Exercise:
Sleeping - 7 hours and 39 minutes, Resting - 15 hours and 1 minute, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fritzlore's Weight History
|