Weigh In record (no journal entry) for 02 June 2022
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103.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 41.89g | Prot: 66.13g | Carbs: 204.86g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: S-Budget Toastkäse, Felix Tomaten Ketchup ohne Zuckerzusatz, Berger Wellness Schinken, Schärdinger Toastkäse, Ölz Toastbrot mit Roggen. Dinner: Golden Delicious Äpfel, Müller Milchreis Schoko. more...
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4042 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 1 hour, Shopping - 1 hour, Sleeping - 5 hours, Resting - 10 hours, Housework - 5 hours. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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