Weigh In record (no journal entry) for 02 June 2022
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90.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 141.32g | Prot: 197.85g | Carbs: 175.21g.
Breakfast: Croissant, Lidl Protein Bar, Coffee Flat White, Lidl Maliny, Poltino Borówka Amerykańska , Pilos Twaróg Chudy. Lunch: Coffee Flat White, Chira Bukiet Warzyw, Krakus Łopatka Wieprzowa . Dinner: Калоризатор Авокадо. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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