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Patti241
Journal
01 Jun 22
Patti241's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1500 kcal
Fat: 65.25g | Prot: 68.13g | Carbs: 159.07g.
Breakfast:
Kellogg's Special K Pastry Crisps - Blueberry.
Lunch:
Burger King Mocha Joe Iced Coffee, Burger King Whopper Sandwich with Cheese.
Dinner:
Fried Chicken Breast No Coating (Skin Not Eaten), Del Monte Sweet Peas, Cooked Carrots.
more...
1558 kcal
Exercise:
doing launry - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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