Weigh In record (no journal entry) for 31 May 2022
|
81.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 93.27g | Prot: 94.87g | Carbs: 175.26g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Filmjölk, Pauluns Havre Krisp Supermüsli Kakao & Apelsin. Lunch: Stekt Fläsk, Knorr Gräddsås, Findus Torskrygg, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk. Snacks/Other: Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Kokt Ägg, Pågen Råg Levain, Flora Original Extrasaltat, Kavli Räkost, Kaffe (Bryggt på Kaffepulver), Olw Sourcream & Onion Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|