Weigh In record (no journal entry) for 02 June 2022
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51 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.81g | Prot: 52.67g | Carbs: 49.78g.
Breakfast: 康寶 草莓果醬, 義美 全脂鮮奶, 鳳梨. Lunch: 甘蔗. Dinner: 中華一番 蒟蒻卷, 豬里肌, Costco 北海道日高昆布, 鹌鹑蛋, 金針菇, 魚, 洋蔥, 紅蘿蔔, 高麗菜, 中華 板豆腐. more...
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Gaining 0.1 kg a Week
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Rachel yan's Weight History
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