Weigh In record (no journal entry) for 01 June 2022
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 90.12g | Prot: 182.09g | Carbs: 93.87g.
Lunch: Pechuga de Pollo a la Plancha, Huevo, Prasat Milanesa de Soja Rellena de Verdura y Queso, Garbanzos Cocidos, Remolachas Cocidas (Frescas). Dinner: Hardcore Creatina, Hardcore Whey Protein, Brócoli Cocido (sin Grasa Añadida en la Cocina), Chorizo de Cerdo, Pechuga de Pollo a la Plancha, Milanesa de Cerdo. more...
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Losing 4.2 kg a Week
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dragonmati's Weight History
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