Weigh In record (no journal entry) for 01 June 2022
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78.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 24.27g | Prot: 167.11g | Carbs: 195.03g.
Breakfast: Fage Total 0%, Foodspring Whey Protein, Hero Marmellata Light alla Pesca, Scotti Gallette di Riso. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Nixe Tonno al Naturale, Findus Pisellini Primavera, Conad Riso Basmati. Dinner: Saclà Olive Nere Snocciolate, Findus Pisellini Primavera, Lidl Filetto di Petto di Pollo a Fette , Conad Riso Basmati. more...
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Losing 3.5 kg a Week
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