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今天吃牛排~
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959 kcal
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Fat: 33.75g | Prot: 73.22g | Carbs: 96.14g.
Breakfast: 雜糧麵包, 義美 無加糖厚の豆奶, 蒸南瓜, 水煮蛋. Lunch: 野人舒食 經典牛排, 玉米筍, 白飯, 青花菜, 好菇道 鴻喜菇. Dinner: 白飯, 涼拌黃瓜, 炒杏鮑菇, 滷雞腿, 煮熟的黃秋葵, 中華 雞蛋豆腐, 炒黃瓜, 貢丸. Snacks/Other: 義美 無加糖厚の豆奶. more...
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cindychiu2017's Weight History
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