Weigh In record (no journal entry) for 01 June 2022
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63.9 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 27.43g | Prot: 13.63g | Carbs: 57.81g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Rostat Vitt Bröd, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. Lunch: Marabou Mjölkchoklad , Småkaka. Snacks/Other: GB Glace Magnum Classic. more...
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steady weight
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