Weigh In record (no journal entry) for 01 June 2022
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 63.97g | Prot: 92.08g | Carbs: 113.88g.
Breakfast: Ovo, Continente Iogurte Natural. Lunch: Sumo de Limão, Costatum Atum em Água, Alface, Pingo Doce Cogumelos Inteiros. Dinner: Tomates, Pingo Doce Cogumelos Inteiros, Amanhecer Salmão Fumado, Alface, Tarte de Amêndoa. Snacks/Other: Continente Chocolate Negro 50%, Prozis 100% Real Whey Protein, Banana, Ehrmann High Protein Caramel Pudding. more...
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steady weight
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Andreia1407's Weight History
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